When you choose your coffee, choose coffee with altitude. Coffee with altitude is coffee that is grown in high areas. Generally where good coffee growers choose to grow their coffee, there are definite dry and rainy seasons with steady temperatures and soil rich in minerals.
How the coffee you choose is roasted is important too. More about that in a following article.
Coffee has many health benefits, some of which are:
Naturally occurring antioxidants;
Can boost metabolism; and
Contains essential micro-nutrients.
Drink coffee. Drink coffee at home and when traveling. When traveling to other countries, make sure your coffee is hot.
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