Oct 162018
 
One-pan Gluten-Free Fettuccine Alfredo    Fall, 2018
One-pan Gluten-free Fettuccine Alfredo

One-pan Gluten-free Fettuccine Alfredo

Tried this recipe I got from a Facebook page, only changed it a little for us.
Box of gluten-free fettuccine
Water – approx 3/4 to 1 1/2 cups
3/4 c vegetable broth
1/2 c half and half
1/4 c butter
garlic power/herb mix
garlic salt
2 T garlic chives
5 oz. container of parmesan cheese
I put the fettuccine in my large cast iron skillet with enough water to cover it and turned it on high to boil. When it started boiling, I turned it down just a bit, to keep it from sticking to the bottom of the pan, which it did anyway.  :)  I boiled the fettuccine until it was about half cooked (about 10 – 15 mins), then added the vegetable broth, stirring as it cooked to keep from sticking. As it cooked, the broth thickened. I added the herbs and garlic salt and continued cooking and adding a little water if needed (about another 10 mins or so).  I then added the half and half, butter and parmesan cheese, and stirred until mixed. I added the chives, slightly stirring.  Mmmmm.
Jun 092018
 

 

Our digestive system is designed to work best when it is fed regularly. It still works some when we are not eating, but it works most when it is receiving and digesting (and getting rid of ;) ) food.

ColonEndCDC 6-9-18

For our digestive system to work well, we need to put good, wholesome, nutritious food into it. When we skip meals, eat junk, then overeat when we do eat, it wreaks havoc on our digestive system.

The work has already been done for you. Our digestive system has already been designed.

You can contact me at marthapmintl@gmail.com 505-750-7847 (cell).