Jun 132018
 
Drink Coffee

Coffee Has Health Benefits

When you choose your coffee, choose coffee with altitude. Coffee with altitude is coffee that is grown in high areas. Generally where good coffee growers choose to grow their coffee, there are definite dry and rainy seasons with steady temperatures and soil rich in minerals.

How the coffee you choose is roasted is important too. More about that in a following article.

Coffee has many health benefits, some of which are:

Naturally occurring antioxidants;

Can boost metabolism; and

Contains essential micro-nutrients.

Drink coffee. Drink coffee at home and when traveling. When traveling to other countries, make sure your coffee is hot.

You can contact me at marthapmintl@gmail.com , or call me at 602-243-5642 (Phoenix) or 505-750-7847 (cell).

Dec 202017
 

Coffee40BDllrMrkt 12-20-17

Coffee is the #1 source of anti-oxidants in the North American diet.

BenefitsOfCoffee 12-20-17

During the brewing process, the antioxidants released are just as potent as vitamins C and E. One cup of coffee contains the amounts of antioxidants as three oranges, most notably potassium and magnesium.

The health benefits of coffee have become so recognized that the US Dietary Guidelines made coffee a recommendation for a healthy lifestyle.




 

 

Feb 022016
 

Coffee Tasting Event 1-30-16

 

RHL had a great coffee tasting this past weekend with friends and family.  Did you know that coffee:  has naturally occurring antioxidants, makes you more alert and attentive, may improve energy levels, can help boost your body’s metabolic rate, contains essential micro-nutrients, can awaken your senses and lift your spirits and can boost physical performance.

 

 

 Posted by on February 2, 2016 at 6:15 am  Tagged with: