Oct 222018
 

 

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Being aware of the symptoms of diabetes or pre-diabetes can save your life. Due to changes in dietary and lifestyles habits, diabetes mellitus has increased around the world. Many with this condition have a diet high in carbohydrates. The effects of carbohydrates on the blood glucose level can be indicated by what is known as the ‘glycemic index’.

Because diabetes affects so many people, this article is about six ingredients that can help control carbohydrate and sugar cravings and metabolism.

When you look for a shake or other nutritional product to help with your carbohydrate and sugar cravings, metabolism and glycemic index, you may decide to choose one that contains these ingredients.

 

Mulberry Leaf Extract

White Mulberry Tree Wiki 10-21-18

Mulberry leaf extract has been shown to reduce the glycemic index of certain foods.

Green Tea Leaf Extract

GreenTeaExtract Wiki 10-21-18

Green tea leaf extract promotes healthy insulin activity.

Korean Red Ginseng

Korean Ginseng Wiki 10-21-18

Promotes a positive insulin response.

Cinammon Bark Extract

Cinammon Bark Wiki 10-21-18

Lowers blood insulin resistance.

Sweet Potato Extract

SweetPotatoes 10-22-18

Helps support healthy fasting blood glucose.

Chromium

Chromium 10-22-18

Necessary for proper carbohydrate metabolism. Can decrease fasting plasma glucose levels.

According to BeckersHospitalReview.com, November is American Diabetes Month.

 

Picture credits:

https://www.cdc.gov/diabetes/home/index.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6113008/

https://en.wikipedia.org/wiki/Morus_alba

https://en.wikipedia.org/wiki/Green_tea

https://en.wikipedia.org/wiki/Ginseng

https://en.wikipedia.org/wiki/Cinnamon

https://en.wikipedia.org/wiki/Sweet_potato

https://en.wikipedia.org/wiki/Chromium

Other credits

https://en.wikipedia.org/wiki/Green_tea

https://en.wikipedia.org/wiki/Ginseng

https://www.science.gov/topicpages/s/sweet+potato+extract.html

https://en.wikipedia.org/wiki/Chromium#Diabetes

 

Martha

Martha is from Las Vegas, Nevada. She and her husband, Kris, along with Rovey, the house dog, live in Phoenix, Arizona. They share their time between Phoenix and Sandia Park, New Mexico, where they have a small family home in the beautiful Sandia Mountains. Between their five grown children, two live in Las Vegas, and three live in Arizona. Since Martha's late teens, she has pursued an interest in health and wellness, leading her eventually to share what she learned with friends and family. Always writing and scribbling notes on napkins, little pieces of paper and receipts, even her hand, she began to compile her ideas into one area where she could organize them. She shares everything from ideas about products; therapies; exercise; green home living; gardening; physical, financial, emotional and mental, and natural and spiritual health, and so much more. Having worked in the legal and real estate business for many years, Martha enjoys applying much of that experience to different aspects of health and wellness. In 2017, Martha celebrated her ten-year anniversary for her website, www.RobardsHealthyLifestyles.com. As Martha's on-line shopping club - home business continues to grow, she also enjoys seeing her website, www.ProfessionalMentorsInternational.com website, gain popularity as a home business mentoring website. Updated 4/15/18

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