Jun 092018
 

 

Our digestive system is designed to work best when it is fed regularly. It still works some when we are not eating, but it works most when it is receiving and digesting (and getting rid of ;) ) food.

ColonEndCDC 6-9-18

For our digestive system to work well, we need to put good, wholesome, nutritious food into it. When we skip meals, eat junk, then overeat when we do eat, it wreaks havoc on our digestive system.

The work has already been done for you. Our digestive system has already been designed.

You can contact me at marthapmintl@gmail.com 505-750-7847 (cell).

 

Martha

Martha is from Las Vegas, Nevada. She and her husband, Kris, along with Rovey, the house dog, live in Phoenix, Arizona. They share their time between Phoenix and Sandia Park, New Mexico, where they have a small family home in the beautiful Sandia Mountains. Between their five grown children, two live in Las Vegas, two live in Arizona and one is currently traveling the U.S. Since Martha's teens, she has pursued an interest in health and wellness, leading her eventually to share what she learned with friends and family. Always writing and scribbling notes on napkins, little pieces of paper and receipts, even her hand, she began to compile her ideas into one area where she could organize them. She shares everything from ideas about products; therapies; exercise; green home living; gardening; physical, financial, emotional and mental, and natural and spiritual health, and so much more. She calls it helping people have a happy, healthy home. Having worked in the legal and real estate business for many years, Martha enjoys applying much of that experience to different aspects of healthy lifestyles and living well. In 2018, Martha celebrated her eleven-year anniversary for her website, www.RobardsHealthyLifestyles.com. It is her source of income. Updated 11/2/19

 Leave a Reply

(required)

(required)