Mar 162014
 

1 cup cooked pinto beans
1/2 cup cooked green lentils
1/4 cup cooked oat groats
Garlic powder to taste
Sea salt to taste
Black pepper to taste
Red chile powder to taste
1 t (or to taste) vegetable Better Than Bouillon
Put all ingredients into a blender and blend until smooth.  Add water if the mixture is too thick.  After it is blended and of the consistency you like, you can either spread it on fried corn tortillas for tostadas, or put in taco shells for tacos adding the other typical ingredients such as tomatoes, cheese, lettuce, meat or chicken, etc.  Blended, you don’t even know the green lentils and oat groats are in there.  If you prefer, you can transfer the mixture to a cast iron skillet and ‘refry’ before putting in your taco shells.  This mixture can also be put on flour tortillas for bean burritos.

Martha

Martha is from Las Vegas, Nevada. She and her husband, Kris, along with Rovey, the house dog, live in Phoenix, Arizona. They share their time between Phoenix and Sandia Park, New Mexico, where they have another home in the beautiful Sandia Mountains. Between their five grown children, two live in Las Vegas, one lives in Iowa, and two live in Arizona. Since Martha's late teens, she has pursued an interest in health and wellness, leading her eventually to share what she learned with friends and family. Always writing and scribbling notes on napkins, little pieces of paper and receipts, even her hand, she began to compile her ideas into one area where she could organize them. She shares everything from ideas about products; therapies; exercise; green home living; gardening; physical, financial, emotional and mental, and natural and spiritual health; strange symptoms; the benefits and power of direct marketing, and so much more. Having worked in the legal and real estate fields for many years, Martha also shares what she has learned from those professions. Martha's goal is pass along information to you, help you find a product – for you, and to help you "find Your direction©". Last year, as Martha's at-home online business continued to grow, she celebrated her tenth year anniversary for her website, www.RobardsHealthyLifestyles.com. Martha is also enjoying seeing her website, www.ProfessionalMentorsInternational.com website, gain popularity as a home business mentoring website. Updated 1/3/18
 Posted by on March 16, 2014 at 1:41 pm

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