Jun 102018
 

ManWatchingTV.FDP 6-10-18

 

Change The Channel of Unhealthy Habits

 

Changing unhealthful habits need not be difficult. While it is true that some extra effort, time and expense may be involved at first, the long-term benefits make it all worthwhile. Consider how eating processed foods every day, never exercising, smoking or over-drinking, not getting enough sleep, over-spending, neglecting spiritual needs or not keeping ourselves and our living conditions clean affect us. Each of these things in themselves can wreak havoc on a person, and much more so when they are combined, which is oftentimes the case.

Making some simple adjustments can help greatly in changing unhealthful habits. Changing long standing, unhealthy habits even a little, may seem impossible and leave you with the feeling that you can’t do it. You can! By working on one thing at time, you will find that changes begin to take place. Those changes may be almost unnoticeable at first, but they will affect the other areas in your life, and you will reap the benefits. Don’t give up.

If you are looking to make adjustments in one of these areas, I would be happy to see if I can help in that area. I am not a health coach. My mentoring consists of opening membership accounts and training on products and services. However, much of my mentoring overlaps into these areas.

You can contact me at marthapmintl@gmail.com , or call me at 602-243-5642 (Phoenix) or 505-750-7847 (cell).

Martha

Martha is from Las Vegas, Nevada. She and her husband, Kris, along with Rovey, the house dog, live in Phoenix, Arizona. They share their time between Phoenix and Sandia Park, New Mexico, where they have a small family home in the beautiful Sandia Mountains. Between their five grown children, two live in Las Vegas, and three live in Arizona. Since Martha's late teens, she has pursued an interest in health and wellness, leading her eventually to share what she learned with friends and family. Always writing and scribbling notes on napkins, little pieces of paper and receipts, even her hand, she began to compile her ideas into one area where she could organize them. She shares everything from ideas about products; therapies; exercise; green home living; gardening; physical, financial, emotional and mental, and natural and spiritual health, and so much more. Having worked in the legal and real estate business for many years, Martha enjoys applying much of that experience to different aspects of health and wellness. In 2017, Martha celebrated her ten-year anniversary for her website, www.RobardsHealthyLifestyles.com. As Martha's on-line shopping club - home business continues to grow, she also enjoys seeing her website, www.ProfessionalMentorsInternational.com website, gain popularity as a home business mentoring website. Updated 4/15/18

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