Stay motivated through the summer and have a great fall. Works with exercise; works with business. mlr
Back pain makes life difficult. Back pain can make walking hard and affect thinking. When you are looking for a back pain rub choose one with:
Camphor – cool to the touch, provides an immediate cooling sensation for sore muscles, helps numb aches and pains
Menthyl Salicylate – speeds blood flow to muscles and helps reduce muscle inflammation and pain
Tea tree oil – from the Melaleuca alternifolia plant, has deep penetrating properties
Menthol – stimulates the skins cold receptors producing a cooling sensation that later turns to a deep heating sensation for relief
Be an educated and informed consumer. Check the ingredients and compare prices. You will not be sorry.
For more information, contact me (Martha) at email@example.com, or 505-750-7847.
We knew cabbage was good for you, but look at these newly discovered benefits from Immuno Labs!
Picture from Twitter: https://twitter.com/ImmunoLabs/status/856602799550992385
When we really haven’t made the decision to change something in our life, it won’t happen. Whatever it is, health, finances, work, creativity, home business, entrepreneurial endeavor, weight, family situation — make the decision to start it, change it, improve it, move it forward, take it to the next level, … . Then do it.
In so many areas of life, it’s better to be proactive than reactive. For instance, stay well versus get well. There are also many areas of life that involve wellness. There is physical wellness, mental and emotional wellness, financial wellness, and natural and spiritual wellness. Being proactive in the important areas of life makes us happier, healthier and more prepared.
Some of those important areas of life might be our personal lives and relationships, our home businesses, our friendships, our work or our even recreation. I need to take the time to reflect on these and sometimes I have to remind myself to do that. I always feel better when I do.
Be proactive now. Call me and we’ll talk about starting a weight loss regime, nutritional supplement routine, changing your home to green, or additional income. I’m Martha. My cell phone number is 505-750-7847 and my email address is firstname.lastname@example.org if you’d rather email me.
From my weekly business meeting.
Don’t be upset for the result you didn’t get because you didn’t do the work for it. Pretty simple.
“Fight with your strength, not with an other’s weakness because true success lies in your effort, not in an other’s defeat.” – unknown
We will never always be motivated. We have to learn to be disciplined. I heard in a spiritual talk many years ago that action breeds motivation and motivation moves us to action. They work with each other. That has proven true over the years in almost every aspect of my life, including my home business.
We have two ears and one mouth. When we use them in that proportion, our interactions with people are much better quality. Did you know that CEO’s now are hiring specialists to teach what is becoming a lost art — the art of listening.
Action Changes Things. ACT!
Warm up to open up.
Food additives: ugh! Here is some of the latest information.
“Deciding what foods to buy was simpler when most food came from farms. Now, factory-made foods have made chemical additives a significant part of our diet.
In general, it’s best to avoid the following ingredients.
- Aspartame, Acesulfame-K, Saccharin, Sucralose
- Food dyes
- Mycoprotein (Quorn-brand meat substitutes)
- Partially hydrogenated oils (trans fat)
And don’t forget to cut back on sugar and salt, which cause more harm than all the other additives combined.”
For those a little shy about starting a conversation, here you go. It can help our attitudes, our hearts, our customers and our team mates, thereby helping our work from the luxury of our home businesses. For those of you do something similar to what I do, you know that even though much of the work is done at home, we also need to be out and about, meeting people, conversing and mingling. mlr
Let’s live our lives on purpose. Let’s know the reasons we do things and the reasons we want things. That becomes the “why” of how we live our lives. When we do this, it helps us to think more clearly about our everyday activities and the roads we take. Our everyday activities are what begin to lay the foundation of our future. Within a decision to start a business that we can do working from the luxury of our own home, change our eating habits to become healthier, change our shopping habits to save money or help the environment, change our reading habits to become a more spiritual person (the list could go on and on, for instance, drinking, cleaning, talking) — within each decision we make, there is a reason (why). Whatever the decision is, it will take some kind of an everyday action to accomplish, so let’s make sure our ‘why’ is strong enough to keep us doing that, because we will need to think about it often. Let’s start today. mlr