Oct 122017
 

What would you try to do if you knew you could not fail.  Whatever it is, it would take changing habits.

 

Oct 102017
 

Control anxious thoughts before they harm your health.

Do what you can to help yourself be calm.

Put a smile in your heart.

Oct 042017
 

This has to do with health and wellness in many ways.  It can be considered positive peer pressure, a good influence, if it’s a good thing we are copying.  It can help us feel part of something bigger than ourselves.  It can help us adopt positive habits and ways, such as eating healthy.