“Calm down and organize yourself. When you organize your life and your mind — that voice in your head — you get very calm inside and you get more productive outside.” – Valerie Fitzgerald, Los Angeles, California 9-21-14
Don’t lose heart. No matter what you are doing, don’t lose heart. martha
Here is a mixture I think I’ll try from the Sprouts Farmers Market Magazine/Ads, No. 9, 2014.
Clarifying Study Blend
9 drops rosemary essential oil
13 drops lemon essential oil
2 drops peppermint essential oil
Combine all oils. Try brief inhalations of the blend while committing facts and figures to memory, and again while trying to recall the information.
The Arizona Department of Environmental Quality released its report for the air quality forecast for the week of Monday, September 1, – Friday, September 5, 2014, for the Phoenix Metropolitan Area.
They are forecasting that the ozone levels will be in the mid to low moderate range this week and that PM-10 levels will be in the good to upper moderate range.
Monsoon comeback in the forecast.
Read the daily forecast for the Phoenix metropolitan area here http://www.azdeq.gov/environ/air/ozone/ensemble.pdf.